Ukrainian nurse who lost her legs, dances with husband at wedding | USA TODAY

A Ukrainian nurse who lost her legs and four fingers in the war, was held by her husband during their wedding dance.
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Nutritional Cooking

Despite common belief, it can be pretty simple to provide a healthy menu plan without a lot of extra shopping and spending. In fact, you can save quite a bit of money simply by being a little craftier and less wasteful.

Make Your Own Citrus Zest

Have you seen a recipe calling for citrus zest and wondered, “What the heck is that?” It can sometimes be frustrating to find it in the store, and when you do the price tag can be a little shocking. Today, we are going to explain how easy it is to make your own citrus zest.

Kitchen Water Conservation – The Nutritious Way

Water consciousness is often on people’s minds in the searing heat of summer and we are all watching the timer for exterior irrigation, tenderly taking buckets of water to our potted plants and hanging flower baskets, helping them deal with the intense heat. There are a lot of ways we can all reduce wasted water just in the kitchen alone, all year long, in fact we dedicated a whole chapter to the topic in our Trash Talk – It’s Easy To Be Green book series. Today, we’ll touch on just a few things that are so very easy to start doing in the kitchen that can have a huge impact on the way water is utilized.

Managers and Leaders of the Future Need Global Good Manners – Now More Than Ever!

As a culture, we don’t really learn global etiquette. The way our society is still largely structured, we don’t see the need for universal politeness. However, it makes us dysfunctional and misfits in the new globalised and e-centric corporate world order. It becomes a downright handicap when going abroad, working abroad, or dealing with foreign colleagues/friends/superiors in India, which young managers of today and leaders of the future must increasingly do.

How to Make Home-Made Soup Stock

You might be surprised the difference in flavour that homemade stock brings to any meal. The volume of organic waste your kitchen produces is not only reduced, but the cooked mush now takes very little time to compost. You have saved your family money by eliminating the need to buy salty, packaged broth or stock and you have increased the nutrient content in the family diet.